LSP Nutrition Magnesium Liquid MAG 300 - 20 ampoulesLSP Magnesium Liquid is the fastest way to deliver magnesium citrate to the body in a fast form that the body can absorb immediately. DOSAGE: Every day , preferably in the evening before bedtime, one ampoule (25 ml). Number of doses in the package : 20 x ampoules Optimal time of use : before bed NUTRITIONAL VALUES: in 1 ampoule (25 ml) and 100 ml Energy value 43 kJ 172 kJ Fats 0 g 0 g Carbohydrates 1 g 4 g Proteins 0 g 0 g Vitamin C 120 mg 480 mg