G.I. Fortify PowderGentle relief from constipation Ballast laxative High impact blend of fiber, herbs and nutrients G. I. Fortify provides important support for constipation. Psyllium, or Plantago ovata, is an important source of soluble fiber. Soluble fiber absorbs water to form a gel, increasing stool bulk when taken with an appropriate amount of water; it thus promotes the formation of larger and softer stools for healthy defecation. As it moves through the