Everything Is Going to Be OK: A Real Talk Guide for Living Well with Mental IllnessLife is an adventure. If you are among the one in five people dealing with a disorder like anxiety, depression, or addiction you're in for a bumpy ride. The stigma that comes hand in hand with mental illness can be isolating, scary, and embarrassing and the symptoms may derail your social life, education, and career. Everything Is Going to Be OK is your guide to taking control of your mental health. It will put you in the driver's seat and allow you
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Everything Is Going to Be OK: A Real Talk Guide for Living Well with Mental Illness