Spud Inc. Squat BuddyThe Squat buddy is your new best friend for leg day. It gives your hips just enough compression to make hitting depth more comfortable with a nice little pop out of the hole. The Squat Buddy is great to help reinforce good technique for young lifters, and especially a great tool to help overload the squat for elite level lifters. With our innovative loops on the side the Squat Buddy is easy to get on and off so you can take it off between sets, but