Calm Sleep & Gut ResetWhat to Expect with Calm Sleep & Gut Reset 02 weeks 24 weeks 48 weeks 02 weeks: Calmer edge (L theanine). Easier wind down with magnesium. Early gut comfort shifts as the probiotic settles. 24 weeks: Deeper sleep and fewer 23 am wake ups. Mood steadies; mornings feel smoother and more focused. 48 weeks: More resilient days under stress, steadier sleep rhythm, sustained gut comfort as microbiome balance consolidates. Highlights: Day calm (L theanine)