Intimina LASELLE Medium 38 g Weighted Kegel ExerciserLaselle Kegel Exercisers are designed to make pelvic floor exercises easier and more effective. By giving an object to contract around, this exerciser helps ensure that they are using the correct Kegel technique (lifting upwards and squeezing). The additional weight of the exerciser adds more resistance to their routine just like a weight at the gym. Laselle gives a more effective Kegel workout that, when done regularly, builds both vaginal strength