Sanity Secrets for Stressed-Out WomenFrustrated, frayed, frazzled, and fatigued. That's how most women feel every day. Motivational speaker and life coach Sue Augustine goes beyond the typical relaxation exercises for stress relief to give readers powerful tools based on biblical principles to achieve balance in body, mind, and spirit. Vibrant health and a strong sense of well being is possible Readers will discover how to recognize the signs of approaching or experiencing burnout