Weight Lifting Wrist Wraps S-L (Set of 2)Optimal Hand Protection with Black Hand Grips The Hand Grips in black from Gorilla Sports are available in sizes S, M, and L. So everyone can find the right grip to protect the palms of their hands during training. The 3 hole grip ensures that you have more grip during exercises such as pull ups, deadlifts, muscle ups, kettlebell swings, etc. It also prevents your hands from slipping during workouts. Safety and better training results are guaranteed.