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Build Your Confidence with CBT: 6 Simple Steps to Be Happier, More Successful and Fulfilled
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Build Your Confidence with CBT: 6 Simple Steps to Be Happier, More Successful and Fulfilled
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Build Your Confidence with CBT: 6 Simple Steps to Be Happier, More Successful and FulfilledUsing CBT exercises to understand what drives your low self esteem, you will learn how to recognize your strengths and keep your inner critic at bay. Author: Manja De Neef Publisher: Open University Press Published: 11 01 2015 Pages: 154 Binding Type: Paperback Weight: 0. 42lbs Size: 8. 27h x 5. 83w x 0. 33d ISBN: 9780335262243This title is not returnable
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Build Your Confidence with CBT: 6 Simple Steps to Be Happier, More Successful and Fulfilled
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