E-Series Flat BenchE Series Flat Bench Bench presses, squats, and deadlifts these classic basic exercises are considered the "big three" of strength training. They are part of the repertoire of ambitious amateurs and professionals alike. A barbell alone is sufficient for two of them. But for bench presses, a solid base such as the E Series Flat Bench from Gyronetics is an indispensable accessory. With it, you can realise the potential of this extremely effective