Kellogg's Bran Flakes 500gA healthy gut makes us feel good. Kellogg's Bran Flakes contain wheat bran fiber, a superior fiber which is scientifically proven to fuel your gut. Treat your gut well. Superior Wheat Brand Fiber, Fuels a Healthy Gut, Natural Grains, 3. 7g Wheat Bran Fiber per Serving, Suitable for Vegetarians, Halal HFA Approved, Kosher. Ingredients Wholewheat (59%), Wheat Bran (18%), Wholewheat Flour, Sugar, Barley Malt Extract, Glucose Syrup, Salt, Natural