Machida Kusushi by Lyoto and Chinzo MachidaLyoto and Chinzo Machida have studied karate striking their entire lives, and have crafted the most fight ready techniques for their style! The Machidas, Lyoto and Chinzo, explain the foundational principle of kuzushi that makes their striking so unique and devestating Use effective and subtle foot, hip, and hand techniques to constantly get opponents off balance with real examples from famous MMA fights broken down These karate principles translate
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