Adjustable Glute and Ham Developer (GHD)GHD Machine with Plate Storage, Resistance Band Pegs & Wheels Maximize your strength training and accentuate your core and lower body workout with the Adjustable Glute and Ham Developer (GHD) Machine. This state of the art equipment promises to redefine your fitness journey, helping you sculpt your glutes, hamstrings, and core with precision. If achieving toned and robust lower body muscles is your goal, this GHD machine is your ultimate gym