1 Pair Abdominal Core Training Exercise Equipment Fitness Glide Plate Sports Sliding Disc Body Exercises Training Slide PadOverview: The slider allows you to perform skills for each muscle group. Small size and lightweight, so you can easily carry it. Can use on any surface, such as wood, carpet, carpet, or tile. Suitable for gym slider, core booster, exercise adjustment, cross fitness, physiotherapy, yoga, balance training, etc. Specifications: Color classification: a pair of pink sliding discs, a pair of green sliding discs, a pair of yellow sliding discs, a pair of sky