Mindful & Co Kids | Yoga Poses PosterA form of mindfulness, Yoga teaches our little humans the skills they need to find calm and self soothe in moments of flurry. Helping your little one keep their learnings present, our Yoga Pose Print will provide them with a gentle reminder to practice Yoga and Mindfulness in their routine each day. Not only does yoga calm and clear the mind, it aids in enabling your children to self regulate emotion, practice gratitude, and become more self aware in