The Gratitude Effect Positivity JournalBy: Randy E. Kamen EdD Engage the science of positivity for greater health and happiness. Gratitude is a powerful emotion that conveys appreciation for a moment that has touched you in some way and moves you to express thankfulness. When you experience gratitude, your brain releases neurotransmitters such as dopamine and serotonin, resulting in a host of tangible benefits associated with positive thinking and emotions. Practiced regularly, gratitude