Trainade HydrationTrainade Hydration has been scientifically designed to rapidly rehydrate the body. It is a powder product that contains all of the essential electrolytes, minerals and necessary amount of glucose to optimally enhance the rehydration process. Ideal for high performing athletes: Fighters Bodybuilders Athletes Competitors Trainade will help in preventing muscle cramps, fatigue & dehydration while assisting with rapid rehydration.