The Recovery TubWhat is a Recovery Tub? The Recovery Tub is used as a form of cryotherapy that call for sitting in cold freezing water, ideally up to your chest, for anywhere between 3 to 10 minutes. The first time you get in, it takes your breath away. Its quite an experience, but after using it a few times it gets easier, especially if you breathe and relax. How does the Recovery Tub work? Ice baths reduce inflammation and enhance recovery by changing the way blood