M&S Basmati Rice 500gThis aromatic rice is the perfect accompaniment to curries, casseroles or grilled meat. Simply cook over the hob for ten minutes, drain and fluff up with a fork. Serves approximately 6. Allergy Information Suitable for Vegetarians Nutritional Information Typical Values per 100g Reference intake (adult) Energy kJ 1496 8400kJ Energy kcal 352 2000kcal Fat 1. 1g 70g of which saturates 0. 4g 20g Carbohydrate 76. 7g of which sugars 0. 2g 90g Fibre 0. 8g