Multi Grip Trap Bar Black/RedGorilla Sports Multi Trap Bar Versatile Design with Multiple Handle Options A Trap Bar also known as a hex bar can help to make your barbell training even more versatile. A particular advantage of this training device is that the trap bar generally puts less strain on your back, provided you perform the exercises correctly and properly. During the workout, the strength is drawn from the muscle groups from which it should come. The Multi Trap Bar from