Set Yourself Free From PTSDFreedom from PTSD and Complex PTSD It is easy for someone on the outside to say, What doesnt kill you makes you stronger. But in reality, for those who have suffered great trauma, it is often the survival itself that is hard to cope with. Believe it or not, what you have been feeling is totally normal. PTSD is how your brain protects the programs it has playing inside of you. The reenactments of your trauma on a constant loop in your mind is how your