TEACHER TRAINING: MY BODY COUTURE YAMUNA BODY ROLLING TEACHER TRAINING COMPLETECreated by Yamuna Zake, Yamuna Body Rolling (YBR) is a Body Sustainability practice and self therapy. It provides a thorough teaching and understanding of anatomy and physiology of the skeleton and soft tissue as a basis for learning self correcting routines that help re align, adjust and maintain every part of the body. It will improve range of motion, enhance performance, and prevent injuries or breakdowns in the body. This is the starting point for