The Blue Zones Kitchen - One Pot MealsAfter more than 20 years spent uncovering the secrets of the blue zonesthe happiest and healthiest places around the worldDan Buettner puts the lessons he's learned into practice with 100 research backed recipes designed to boost your longevity. Inside you'll find easier than ever plant based breakfasts, dinners, snacks, and sides inspired by the blue zones, with grocery store available ingredients and made with flavours sku# 52981