The Body Sculpting Bible for Women, Revised Edition: The Way to Physical PerfectionTHE WAY TO PHYSICAL PERFECTION Its body sculpting at its bestthe best exercises, the best nutrition plan, and the best training schedule out there, anywhere. The Body Sculpting Bible for Women, Revised Edition is now bigger and better than ever! Now with updated and revised material, it contains all the original detailed exercises that made it a bestselling phenomenon, plus: a thoroughly revised diet and nutrition section, including recipes for