Basic B Complex with CholineThorne Basic B Complex provides a comprehensive blend of all eight essential B vitamins plus choline in one convenient capsule. Unlike many B vitamin supplements, this formula features the active, tissue ready forms of each vitamin, including methylcobalamin for B12, L 5 methyltetrahydrofolate for folate, pyridoxal 5' phosphate for B6, and riboflavin 5' phosphate for B2. The formula is not derived from yeast and is free from gluten, dairy, and soy.
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