Radical CompassionBy: Tara Brach 'A powerful book that will free you from shame, fear, and negative self beliefs. You will feel wiser, happier, and kinder after reading it' Haemin Sunim World renowned meditation teacher Tara Brach shares a simple four step practice to awaken compassion and release the grip of painful emotions: Recognize Allow Investigate Nurture Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the
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