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The Key Poses of YogaOffers a scientific approach to understanding the practice of hatha yoga. Through four colour, three dimensional illustrations of major muscles, tendons, and ligaments, this title describes the practice and benefits of hatha yoga. Author: Ray Long Publisher: Bandha Yoga Published: 11 01 2009 Pages: 213 Binding Type: Paperback Weight: 2. 00lbs Size: 10. 90h x 7. 80w x 0. 80d ISBN: 9781607432395
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The Key Poses of Yoga
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