The Somatic Internal Family Systems Therapy WorkbookBy: Susan McConnell A practical guide to the 5 pillars of embodied Internal Family Systemstools and exercises for healing trauma "McConnell is an expert guide to learning to listen to somatic stories and finding the way to Embodied Self."Deb Dana, LCSW, author of The Polyvagal Theory in Therapy on Somatic Internal Family Systems Therapy With body based exercises, foundational tools, and practical guidance, The Somatic Internal Family Systems Therapy