Supple: The art of arch - Mongolian contortionAs a veteran in the art of circus with more than 50 years of experience in training, performing, and instructing Mongolian contortion, this book will prove itself important for many contortion coaches and a handy manual for students. In this book, the author has shared her extensive background, providing detailed warm ups, step by step stretch exercises, and key techniques that are required for executing complex movements. The book also imparts