The Movement Therapy DeckBy: Erica Hornthal LCPC BC DMT An easy to use mindful movement deck with accompanying 64 page booklet52 embodied practices to relieve stress, heal from trauma, and find emotional balance For fans of Mindfulness Cards, the Trauma Informed Yoga Affirmation Card Deck and The Body Positivity Card Deck Each trauma informed mindful movement card features a simple exercise to help you reconnect with your body, release tension, and find grounding amid a
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