Munchy Seeds Mega Omega 25gThe beneficial effect is obtained by consuming 2g of linolenic acid per day. Seeds of adventure wander without a map, Delicious roasted seeds, bursting with good energy, a source of protein, omega 3 & fiber to fuel your day, Gluten & wheat free, Vegan. Suitable for Vegetarians. Ingredients Sunflower Seeds (51%), Pumpkin Seeds (20%), Hulled Hemp Seeds (6%), Sesame Seeds (6%), Rapeseeds (6%), Savory Sauce (Soya Beans, Water, Sea Salt, Koji (Aspergillus