Basic Striking For MMA Volume 1: Punches by Charlie VinchSet Yourself Up For Success With A Rock Solid Striking Foundation From Charlie Vinch And His 4 Part Series! Charlie Vinch is a multi decade martial artist with ample amounts of experience in the essential arts of MMA, including a BJJ black belt! Cover a wide range of basic concepts including stance, footwork, head movement, defensive posture, and of course hard hitting strikes! Learn the essentials of how to throw the jab, the cross, hooks, and
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Basic Striking For MMA Volume 1: Punches by Charlie Vinch